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Healing and Recovery from Birth
What’s Normal and When to Worry
The Questions Women Ask (0:52)
Bleeding and Blood Clots: How Much is Too Much? (5:07)
Preventing Infection in Your Stitches (6:13)
C-Sections: Avoiding Infection, Minimizing Pain and When to Worry (3:39)
Your New Postpartum Body
Managing Pain: Don’t Suffer Needlessly (6:34)
Bowels and Bladder: The Truth about Leaking, Burning and Pain (4:04)
Where Did These Come From?: Breast Changes after Birth (5:41)
Don’t Forget to Feed Yourself (2:55)
Feeling Tired and Tearful
Postpartum Emotions: The Ups and Downs May Take You By Surprise (3:47)
Sleep Deprivation: Strategies for Survival (5:45)
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Sleep Deprivation: Strategies for Survival
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